Health and Fitness

Trending:


Health Benefits of Black Garlic

Medically reviewed by Jamie Johnson, RDN Medically reviewed by Jamie Johnson, RDN Black garlic is garlic (Allium sativum L.) that has been aged in a hot and humid environment. Fresh garlic is exposed to temperatures between 140-194 degrees Fahrenheit (60-90 degrees Celcius) and humidity levels between 70-90% for several weeks. The result is a deep ...


UAE’s Superchef 2024 is a success

Yaseer Arafath, Head Chef at Slices Catering!, takes first prize


Equestrian-Hester rides with Fame, seventh horse for seven Games

By Alan Baldwin LONDON (Reuters) - British dressage great Carl Hester is set to ride in his seventh, and possibly last, Olympics with a seventh different horse and a film of his life story waiting to be made once the Paris Games are out of the way. Winner of team gold (2012), silver (2016) and bronze (2020) in an Olympic run that started in Barcelona in 1992, the 57-year-old will partner Fame, a


30 fashion trends that defined the 2010s

Along with major social change and shifts in attitude, the 2010s also offered some interesting fashion trends. While some of those trends were widely celebrated and continue to endure, others completely missed the mark. Let’s reflect on the most defining fashion wins and faux pas of the 2010's.


Unlikely celebrity couples who were once engaged

From celebrity couples who almost made it official, to weddings you had forgotten about. Take a look at the relationships from the past!


Your July horoscope: embrace balance, joy and connection this month


Popular cover songs more famous than the original

There are a number of iconic songs that almost become signature songs for particular legendary artists such as Whitney Houston's 'I Will Always Love You,' or Cyndi Lauper's 'Girls Just Want to Have Fun.' But what if we told you that the popular songs performed by these famous artists did not actually belong to them originally? Yes, in fact, they are covers songs! Click through this gallery and find out which other classic songs you might be surprised to learn are actually remakes!


Michelle Keegan Just Debuted A Brand New Hair Colour – And It’s Set to Be The Shade Of The Summer

Introducing 'Bambi Brown'.


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


Let Hina Khan’s 5 show-stopping sets help you SLAY formal wear game

Hina Khan is a true style icon, and her love for formal wear is no secret. From pantsuits with statement details to unique silhouettes, she consistently pushes boundaries and redefines formal fashion.  Well, let’s take a cue from her looks to learn how to ace the professional vibe with a touch of fierceness and modern sass. Here are five of Hina K...


Trending Lehenga Dupatta Draping Styles To Elevate Your Look In 2024

The Indian winter wedding season is soon going to commence and Lehenga is going to be the first pick. Dupatta plays a major role in bringing the whole look together. While there are different ways to drape lehenga dupatta, we have listed down some of the trending styles that you can try to accentuate your look in 2024. 5 Lehenga Dupatta Draping Style Here are some of the trending lehenga dupatta draping styles: Right-Hand Pleats Dupatta Draping...


These Korean Skin Care Brands Will Give You Glass Skin

Inspo for your next K-beauty haul.


Celebrities you didn't realize voiced your favorite animated characters

When watching animated films with children, it's common to end up seeing the same movie repeatedly. You may feel like you know everything about these films by now, including all the song lyrics. But do you know who lends their voices to these characters? Many well-known actors have stepped away from the spotlight to take on voice-acting roles. Sometimes even famous musicians try their hand at it too! To discover which of your favorite stars have given their voices to iconic animated characters, click through the gallery.


‘This foundation makes me look 10 years younger – it’s like Flawless Filter in a stick’

Charlotte Tilbury's new Unreal Skin Foundation Stick has been dividing the internet. Beauty editor Laura Mulley gives her honest review...


Rejoice! Save up to 50% on the Complete Calvin and Hobbes for Prime Day

‘I try to make everyone’s day a little more surreal’ — Calvin


Do Yourself A Favor And Go Watch The Best Speedrunning Event Of The Year

It’s the first week of July, a liminal period between the not-E3 marketing machine festivities and a surprisingly stacked summer release schedule. As Americans prepare to celebrate another glorious Independence Day in the wake of unhinged Supreme Court decisions and a sunsetting president, I can’t imagine a better time to sit back, pop open a cold one, and blast your eyeballs with dozens of hours of top-tier speedruns.


The best 50-inch TVs of 2024

A 50-inch TV is a great option for smaller living rooms and bedrooms. Here are our top picks, including OLED, QLED, and LED models.


Forget Florals, Leopard Print Is The Big Hit Of Summer 2024 – And Here’s How To Do It Right

Abandon everything you thought you knew about summer outfits.


'Whenever I spray this £24 body mist I get asked what perfume I'm wearing – it smells designer!'

Head of Beauty Zoe says she always gets complimented on her scent whenever she spritzes this £24 Sol de Janeiro body mist, which 'smells like summer' and 'rivals pricey designer perfumes'


Adidas’ Fourth of July Sale Includes Travel-ready Sneakers, Clothes, and Bags Starting at $25

Including Ultraboost, Stan Smith, and Superstar shoe styles.


The best female authors of all time

Nowadays, it would be almost unthinkable that a woman would have to disguise her gender in order to become a published author, but sadly this was not always the case. Thankfully, many women broke through societal taboos and conventions to pave the way for their contemporary counterparts. Consequently, there are now huge numbers of fantastic, and acknowledged, female writers, whose literary output is award-winning and hugely acclaimed. Take a look through this gallery to discover more about these brilliant female writers. Click on!


Sobhita Dhulipala looks like she's dripping in moonlight in her her ivory and silver saree worth Rs.1,09,500

Sobhita Dhulipala is a name that surprises everyone with brilliance in two fields at the same time – acting and fashion. Whether she is charming the audience with her stellar performances on the screen or stunning everyone as she stylishly steps out in public, she always makes sure to give it her best.  Her stylist and glam team consistently deliv...


Famous Asian Americans and Pacific Islanders

From Hollywood to the White House, the Asian and Pacific Islander (API) community has created a lasting impact in the US. Some of the most famous faces in the media today celebrate their API heritage and the unique cultures within that group, all of which contribute to the richly diverse society that makes America great. Click through the following gallery and see how many of these famous Asian Americans and Pacific Islanders you know.


What dating apps are actually doing to your brain

It's hard to believe that just a decade ago "swiping right" was a brand new phenomenon. How much has changed in the meantime! According to Pew Research Center, around 10% of straight respondents met their long-term, committed partners on a dating site or app. Interestingly, the research showed dating app users were divided about whether their experience on these platforms was positive overall. But what is the gamification of the search for love doing to our brain? Humans are hardwired to seek a mate, and the same pathways that light up when people take drugs are activated by the feeling of falling in love. Could companies be capitalizing on our addiction to our own dopamine supply? Click on to discover what dating apps are actually doing to your brain.


The roommate experience: What living together teaches you

Whether it's in a college or university dorm, a busy city apartment, or a cozy suburban house, having a roommate is definitely a crash course in the art of compromise and communication. While late nights may be filled with laughter and new memories, encountering the occasional passive-aggressive note left on the fridge highlights that living with a roommate is a journey of personal growth. From mastering the art of negotiation to discovering hidden talents, the lessons gleaned from cohabitation extend far beyond merely splitting rent. So, grab your favorite mug and settle in, as we explore the invaluable information you'll acquire from the rollercoaster ride of being a roommate. Click through to learn more!


Jennifer Aniston's £11m Montecito mansion in shambles as she demolishes backyard in complete remodel

Actress Jennifer Anniston appears to be renovating her Montecito mansion that cost up to £11 million dollars when she bought it in 2022. Aerial photos showcase the new change


Arby's Just Brought Back Its Fan-Favorite Potato Cakes After 3 Years

The popular Arby's side disappeared from menus in 2021—and fans have been calling for its return ever since.


Trader Joe's Shoppers Are Raving About the Hot&Sweet Jalapeños: 'I Eat 1-2 Jars Per Week’

Looking for something sweet and spicy? Trader Joe's shoppers have taken to Reddit to applaud the grocer's pickled jalapeños.


Ash Barty enjoys cake for breakfast as she celebrates son Hayden's first birthday with husband Garry Kissick

Ash Barty looked every inch the proud mum on Tuesday as she celebrated her son Hayden's first birthday.


10 Best New Trader Joe’s Items You Can Score in July

From flavorful spreads to frozen treats, Trade Joe's is chock-full of exciting new items in addition to returning fan favorites.


Ask A Nutrition Professional: Is It Better To Substitute Full Cream Milk With Buttermilk?

Expert opinion from Michael Colangelo Master of Science (M.S.) in Nutrition · 15 years of experience · USA Cultured buttermilk is a fermented and tart liquid that contains active bacterial cultures, popularly called probiotics, which are essentially the beneficial microbes found naturally in our gastrointestinal system that support immunity, digest...


The Best New Grocery Products of 2024—So Far

From ice cream flavors to plant-based milk alternatives, here are some of the best new grocery products to hit the shelves this year.


From page to screen: How books are adapted into movies

Behind the scenes of the silver screen, there is often a delicate dance that unfolds between artists and authors, where books are read and studied to understand one simple thing: can they be made into movies? While there isn’t a lot that’s different between making a normal movie and making one that’s adapted from a book, the creative process is what sets the two apart. Adapted movies are more likely to be viciously analyzed to make sure that the original story is respected, and so crafting a book’s visual cinema requires a lot more thought! Intrigued? Click through this gallery to see how artists bring your favorite stories to the cinema.


Tones and I flaunts her slimmed-down legs in tiny shorts as she watches basketball game between Australia Boomers and China in Melbourne

She recently stunned fans by sharing her remarkable body transformation to social media.


Meet the iconic bag owned and adored by Bella Hadid, Lady Gaga and Princess Diana

Donned on the arms by the likes of Lady Gaga, Bella Hadid, Cate Blanchett and Naomi Campbell, this bag is a fashion world icon. See photos


Al Dawaar Revolving Restaurant at Hyatt Regency Dubai Revolves into Summer 2024 with New Dining Experiences

Al Dawaar Revolving Restaurant, the iconic revolving restaurant at Hyatt Regency Dubai, invites guests to enjoy a culinary journey this summer with its new dining offerings and astonishing views.“This summer, Al Dawaar Revolving Restaurant is proud to present a menu that celebrates the richness of local ingredients and the diversity of global culinary influences. Each dish is crafted to offer a symphony of flavors that complement the stunning...


Beat the Heat with These Refreshing Summer Salads!

Packed with seasonal produce, these salads not only cool you down but also provide a burst of flavors and nutrients. Whether you’re hosting a backyard barbecue, planning a picnic in the park, or simply looking for a light and healthy meal, these summer salad recipes are sure to delight yo


These books had to be rewritten

Most people assume that once a book is published, that's the permanent record, and it's too late for any do-overs. But the truth is that just because an author signs off on a book, it doesn't mean it can't be rewritten. Some writers are simply never completely satisfied with their work, and will go back after it's published to make changes. Other books had to be rewritten, with racist terms removed and passages of text amended. From Mary Shelley's 'Frankenstein' (1818) to Roald Dahl's 'Charlie and the Chocolate Factory' (1964), click on for books that were edited even after they'd been published.


'I ordered a sofa in a box – it fit through my small front door and took 3 minutes to assemble'

If you live in an apartment building, up narrow flights of stairs or have a small front door to contend with, you don't have to sacrifice on a plush sofa – our head of shopping Zoe says Swyft's 'sofa in a box' made all of her lounge dreams come true


Korean Dresses Inspired By Bollywood Celebs

Not just Korean food and weight loss secrets, Korean fashion is also a rage right now! K-fashion is all about style, comfort and uniqueness that will upgrade your wardrobe, especially in summer. Korean fashion majorly features muted, nude, pastel bold colours, oversized and loose-fitting silhouettes as well as fun and quirky prints. These outfits are especially popular among Gen-Z. Bollywood Celeb-Inspired Korean Dresses If you want to replicate...


Jamie Dornan Reveals Texts Sent to 'Fifty Shades of Grey' Co-Star Dakota Johnson

Good news, 'Fifty Shades of Grey' lovers -- Jamie Dornan and Dakota Johnson have stayed in touch over the years!


5 Designer Dhoti Salwar Suit Designs To Uplift Your Desi Glam

Dhoti salwar suits are a charming fusion of traditional dhoti and Mughal-inspired salwar kameez styles. These suits typically feature a short, straight kurta paired with dhoti-style pants that are tucked at the back, loosely covering the legs, and flowing into long pleats at the front. Here’s a list of five designer dhoti salwar suit designs to inspire your next look. Dhoti Salwar Suit Designs From embroidery to floral, there are a variety of...


Fresh Spinach and Every Other Major Food Recall You Need to Know About Right Now

From fresh produce to canned coffees, make sure to check your pantry for these grocery items that are being pulled from stores.


4 Multicoloured Lehenga Designs For A Vibrant Desi Look

Multicolour outfits have the perk of matching with everything. Multicolour lehengas are vibrant, colourful, and stand out when paired with contrasting jewellery. We’ve curated a handpicked list of gorgeous multicolour lehenga designs for a vibrant desi look. Keep reading to learn more. Multicolour Lehenga Designs Take inspiration from these stunning multicolour lehenga designs to uplift your traditional outfits: Floral Multicolour Lehenga Choli...


Is YOUR child's swimwear almost invisible underwater? Ex-swimming champion Rebecca Adlington backs campaign to stop retailers selling trunks and bathing suits that could increase a risk of drowning

Adlington says she wasn't aware that certain swimwear colours can't be seen underwater. Read on to find out which dangerous colours could put your child at risk.


Ladies day at Wimbledon! Rain can't dampen great start for Brit women

The rain may have poured down at SW19 yesterday, but it could not dampen the record-breaking start for British women, including the British No 1 Katie Boulter (pictured).


11 Ways to Make Hair Grow Faster, According to Experts

Plus ways to speed up hair growth naturally.


Secrets millionaires won’t tell you about their lives

Have you ever wondered how millionaires manage to build and maintain their wealth? Oftentimes in the media, millionaires are shown living lavishly and blowing money on random, expensive gifts for themselves and others. Rarely are their true secrets of success shared. According to Reader’s Digest and Medium, there are over two dozen secrets and strategies that set millionaires apart from every other average Joe (or Jane). Get ready to uncover the insider knowledge that could potentially transform your finances. Click through now to uncover the secrets of millionaires!


Discover your Human Design type and what it means

Attempting to decode the mysterious "why" of our human existence has been a trend since, well, forever. To do so, some look to the subconscious and unconscious mind, and the modalities that help us to understand it better: think astrology, tarot, and other archetypal practices. Human Design is unique in that it combines several ancient systems of wisdom: the I Ching, chakra system, astrology, Kabbalah, and Myers-Briggs (among others); blending them into a single system to produce five different energy types. These energy types each have different ways of relating to—and thriving in—the world. Practicioners believe that by learning to work with your energy type, you can make your life flow more easily. Think of it as learning to swim with the current instead of upstream. Intrigued? Click on to discover your Human Design type and what it means.


Cool Down with These Amazing Summer Drinks!

Summer is the season for sizzling temperatures and scorching sun, making it the perfect time to indulge in refreshing beverages that quench your thirst and tantalize your taste buds.Read More: Superstar Calvin Harris is Coming to Bahrain on This Date! Whether you're lounging by the pool, hosting