Health and Fitness

Trending:


These Grab-and-Go Breakfast Ideas Will Convince You to Skip the Drive-Thru

One egg and cheese sandwich, please!


The Best Puzzles for Adults to Order Right Now

From trendy to artsy to fun, here are the best puzzles for every level.


'I thought my hairstyle looked 'reem' — but trolls say I look like an Iced Gem'

A bloke, who posts online as @rooster_8880, left fans in stitches after he took part in the 'reem' hair trend, only to be told he looked like an 'iced gem' in the comments


Gadget Review: HP Elitebook 865 G10 is perfect for the boardroom and the living room

This computer does a bit of everything with style and panache at an affordable price


Here are 6 incredible stays to take advantage of at Raffles The Palm Dubai

Sponsored: Make the most of the warmer months… Raffles The Palm Dubai is the perfect summer retreat for residents and travellers to indulge in luxury and tranquillity this year. Set on the beachfront Palm Jumeirah, the palatial resort is ideal for a chic summer getaway. Whether you’re looking for a family-friendly escape, pampering wellness, or […]


India’s millet millionaires are powering a food revolution with bajra bars, sorghum noodles

A growing ecosystem of entrepreneurs, evangelists, and incubators is pushing hard to make millets trendy, tasty, and thrifty. Hyderabad is leading the way.


World Chocolate Day: Top 7 Chocolate Shops in Bahrain

In honour of World Chocolate Day, an annual celebration of chocolate, occurring globally on July 7th, we're showing you in this article some of the top chocolate shops you can find in Bahrain if you're craving cocoa.Here is a list of the top 7 chocolate shops in Bahrain:LaderachLaderach offe


Muslims celebrate new Hijri Year 1446 AH

AMMAN — Muslims celebrate the Hijri New Year on the first day of the Islamic calendar's month of Muharram every year, a day many Islamic countries, including Jordan, declare an official holiday.This year, Muslims are celebrating the year 1446 AH.Besides the Gregorian (Miladi) calendar used in most parts of the world, the Hijri calendar is considered to be one of the four major calendars in use globally besides the Chinese and Persian...


Outstanding Cucurella a revelation in Spain’s pursuit of Euro 2024 glory

Marc Cucurella drinks Estrella, eats paella and his hair is massive – or so they sing, and at least one of those things is true. There is a photo from Spain’s last game that you may have seen and he certainly has. He has laughed at it too, which he does with most things. In it, he runs alongside Florian Wirtz, the effort and intensity that defines him, the curly locks that define him too, making it look as if there is a dog riding on his...


Anant Ambani-Radhika Merchant sangeet: Who wore what?

Plus, here's a look at the highlights from the evening


REVOLTING CHILDREN!

Matilda The Musical stomps and skips its way into Etihad Arena this month Roald Dahl’s timeless creations have transcended generations, enduring various adaptations, both good and bad. His enchanting tales, such as The Witches, The BFG, Willy Wonka & The Chocolate Factory, and James & The Giant Peach, consistently champion the underdog while condemning bullies. In essence, they reassure children that embracing uniqueness is an integral part of...


5 Chikankari Saree Designs For Comfort Clothing This Monsoon

Intricate Lucknowi Chikankari kurtis and suits are the latest fashion trend. But have you heard of Chikankari sarees? Chikankari sarees have the same intricate threadwork and are extremely comfortable to wear, especially during the humid monsoons. We’ve curated a list of Chikankari saree designs for comfort clothing this monsoon season. Keep reading to learn more. Chikankari Saree Designs From embroidery to pastels, there’s a vibrant range of...


Summer lovin': The top 20 films about summer romance


Watch and learn: Parmigiani Fleurier’s Guido Terreni talks business

CEO Guido Terreni has positioned Parmigiani Fleurier for sustained growth by focusing on innovation, exceptional craftsmanship and a distinct brand identity


BTS Jin Teases New Album Through Selfies; RM And Jhope React

BTS member Jin has officially been discharged from the military and has already been getting several work opportunities. According to the latest reports, the singer has been working on upcoming albums and will release a new project this year. Jin has now teased new projects by sharing a series of selfies on Instagram. RM and Jhope also commented on Jin's post and cheered for him. In the selfies, Jin is seen wearing a grey t-shirt and wore...


Martha Stewart is surprised by the 'harsh' online criticism of her living room redo

The 82-year-old home decor maven says her redesign project is far from over.


These Lightweight, Linen Items Are My Secret to Easy Travel Outfits for Summer — and They’re Up to 50% Off

Travel in comfort and style with these cute outfits — prices start at $13.


This Female Royal ‘Has Always Been The Achiever’ And It’s Not Kate Middleton Nor Meghan Markle

Prince Edward's wife, Sophie, is reportedly working her way up in the ranks of the firm amid Kate Middleton and Meghan Markle's absence.


Prince Harry went on 'secret holiday mission' one year before Meghan Markle engagement

Royal biographers claim that Harry went on a 'secret mission' to find Meghan the perfect ring proposing, they also claim that the couple had a 'secret' engagement period before the public was told


Marks and Spencer's £40 'flattering' dress hailed as summer must-have by fashion editor

Fashion Editor Lauren Goodwin-Grafton is always on the lookout for flattering summer midi dresses and has found a must-have style new at Marks and Spencer this week...


History's greatest watercolor artists

Watercolor is often overlooked as a medium of merit when discussing art history. And yet some of the greatest and most respected artists the world has ever known at some point applied this method of painting during their careers. And there are those whose names are in fact synonymous with this technique, in which the paints are made of pigments suspended in a water-based solution. So, who are the watercolor artists who continue to influence painting today? Click through for a portfolio of artists credited with establishing watercolor as an independent, mature, and respected painting medium.


Asia’s richest man is set to throw the wedding-of-the-year for his son. Here’s what we know

Asia’s richest man is set to throw the wedding-of-the-year for his son. Here’s what we know - In March, Asia’s richest man Mukesh Ambani threw a three-day prenuptial bash for his son that included a 1,200-person guest list and a performance by Rihanna


Your Love and Relationship Horoscope for July 7th, 2024

The stars align to help you build a new relationship with a clear mind. Find daily astrological predictions for all sun signs for July 7th. We recommend reading the horoscopes for your rising sign.Read: Your Daily Chinese HoroscopeAries Love HoroscopeThe stars align to help you build


These Korean Skin Care Brands Will Give You Glass Skin

Inspo for your next K-beauty haul.


I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.


I'm Stocking Up on Comfy Travel Pants Thanks to These Sweet Fourth of July Deals on Amazon

You can snag stretchy traveler-loved pants for as low as $10.


Uzbekistan tries to put fresh spin on its silk industry

Uzbekistan tries to put fresh spin on its silk industry In the shade of an almond tree, Zubayda Pardayeva began the age-old and barely profitable process of turning cocoons into silk that Uzbekistan wants to overhaul. Uzbekistan is the world's third biggest silk producer.


Happy Islamic New Year 2024: Wishes, Messages, Quotes, WhatsApp Messages And Facebook Status To Share On New Hijri Year

Happy Islamic New Year 2024 Wishes, Quotes: This occasion is a special day that ushers in a new lunar Hijri year, also known as New Hijri Year or Islamic New Year. It is a sacred event that denotes reflection and rejuvenation. The first day of Hijri has particular significance since it signifies the start of the Islamic new year and the month of Muharram. The day is highly significant and is celebrated with a great deal of fervour and...


What Are Nutritionist's Favorite Fall Fruits?

Favorite fall fruits to add to your fall haul.


Slow art: the master illuminator of Tehran

Slow art: the master illuminator of Tehran Iranian artist Mohammad Hossein Aghamiri sometimes labours for six months on a single design, very carefully -- he knows a single crooked line could ruin his entire artwork. Mohammad Hossein Aghamiri, an artist who specialises in Persian miniatures, works on one of his pieces depicting al-Fatiha.


Strictly star Dianne Buswell looks incredible in plunging retro swimsuit on romantic break

Strictly pro Dianne has enjoyed a romantic trip away with her boyfriend of five years, Joe Sugg - the star has shared some enviable photos of their time in Valetta, Malta


David Beckham's modest kitchen where he wrote his wedding vows will surprise you

Victoria Beckham shared a photo of David Beckham's modest kitchen where we wrote his wedding vows back in 1999 - see photo


My 17-year-old daughter has dated a few boys in high school. I know the relationship is getting serious when I see her wearing their hoodie.

My daughter told me that wearing your boyfriend's hoodie is a thing everyone does nowadays. Some of her exes have gotten their hoodies back.


Ajay Rochester shows off her figure in a stylish blue floral dress in Los Angeles after detailing her Ozempic use

The former Biggest Loser host, 55, showed off her figure in a blue floral summer dress as she was seen running errands in a grocery store.


Amazon slashes price of 'flawless' electric shaver by £52 - ahead of Prime Day

The Philips Series 3000 Men's Electric Shaver has an integrated trimmer for a flawless shave and is currently more than half-price ahead of Amazon Prime Day this month


Shloka Ambani pays tribute to Kareena Kapoor's classic Bole Chudiyan look in dazzling coral lehenga

Right from the time Kareena Kapoor stepped into Bollywood, her style has been on a very high level. In everything that she does, be it on screen or in real life, she creates trends that influence the likings of countless fashion enthusiasts and stars. One of her most memorable fashion moments was her outfit in song Bole Chudiyan from the movie Kab...


How to Cut a Watermelon Perfectly Every Time

Looking for the best ways to cut watermelon? Whether you like wedges, sticks, or cubes, here's how to do it perfectly every time.


11 excellent things to do in Jeddah this week: July 7 to 10

Here’s to a great week ahead… Plan your week the right way and use our handy guide to the best things to do in Jeddah this week. We’ve got everything from family-friendly activities to popular dining destinations that’ll keep your calendar filled. Here are 11 excellent things to do in Jeddah this week. Sunday July […]


Things to do in the UAE this week, from summer camps to sushi Sundays

The UAE summer continues with plenty of activities for children and adults alike – from camps and concerts to foodie experiences. Here, The National rounds up seven things to do around the Emirates, from July 8 to 14. Monday, July 8 For parents looking for ways to keep children engaged this season, Circuit X on Abu Dhabi's sports hub Hudayriyat Isl...


Georgina Rodriguez stuns with dramatic hair transformation: honey blonde highlights for summer

ALBAWABA - Whether by her notable appearance at public events or on social media platforms, Georgina Rodriguez, the girlfriend of the most well-known football player, Cristiano Ronaldo, is constantly at the forefront. Georgina opted to change her look in an amazing manner this summer, going from her dark black hair color to attempting a new brown and honey blond combo.Along with changing her hair story and style, which gives her a very distinct...


A Look Back at ’90s Red Carpet Style

We’re revisiting the looks and the icons from the end of the 20th century.


Saudi Arabia to Launch Compass Program to Boost Knowledge, Cultural Content in Red Sea Fields

The Red Sea and West of Saudi Arabia History Center, affiliated with the King Abdulaziz Foundation for Research and Archives (Darah), is set to launch the "Compass" program on July 22. The program aims to document the region's history and offers interactive summer programs. It boasts a competition to simplify and produce content using innovative means to enrich the knowledge and cultural content of the Red Sea fields.The program will collaborate...


Modish Saree Hairstyles Inspired By Khushi Kapoor


La Marquise Jewellery unveils spectacular new boutique in Doha

Tribune News NetworkDohaLa Marquise Jewellery announced the grand opening of its magnificent new boutique at the prestigious Mandarin Oriental Hotel in Msheireb Downtown, Doha. The event was marked by an exclusive ribbon-cutting ceremony led by Sheikh Ahmed Abdulrahman Al-Thani.The grand celebration attracted a distinguished audience, including dignitaries, VIP guests, and prominent media representatives. Attendees were treated to an exquisite...


Video: New Kiswa installed at Kaaba in Makkah

A team, comprising 159 skilled craftsmen, installed the elaborately designed black cloth cover which contains 53 gold-embroidered pieces


Celebrating pride: a history of the pioneers who challenged gender norms


Ask A Nutrition Professional: Does Onion Create Gas In Stomach?

Expert opinion from Deidre Huysamen Dietician - Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa Onion is an allium vegetable, all of which are gas forming. By cooking and chopping the onions you will reduce some of the gas formation it causes but this will not go away completely. Expert opinion from Maria Arienti Po...


Anais Gallagher is the epitome of chic in a blue sweater with high-waisted trousers and £1,000 Prada heels at day seven of Wimbledon

The model , 24, who is the daughter of Oasis rocker Noel Gallagher and his ex-wife Meg Mathews , opted for a stylish blue sweater for the occasion which she teamed with a matching cardigan.


Dating a carpenter taught me my career is not my identity. He doesn't worry about getting laid off and just focuses on the next job.

I'm a journalist and consultant, and my partner is a carpenter. He showed me that my career isn't my identity, and changed how I think about layoffs.


Amazon Has Tons of Viral TikTok Items on Sale RN and We Found Them All

#TikTokMadeMeBuyIt and I'm not too proud to admit it!