Health and Fitness

Trending:


10 Genius Ways To Use Up All That Produce In Your Fridge

These meals take mere minutes.


This British High Street Label Is Currently The Secret Weapon For Women In Politics

The A-list love it, too.


Neetu Kapoor Approved Sassy Suit Looks For Weddings


Inside Kym Marsh's heart-breaking romance with Jamie Lomas

As she embarks on a new romance with a toy boy, here we take a look back at the ups and downs of Kym Marsh and Jamie Lomas' doomed marriage - they dated on and off between 2008 and 2014


Hyderabad Dry Day: Wine Shops, Bars To Remain Closed From July 9- 11; Check Timings

Hyderabad Dry Days: In preparation for the upcoming Bonalu festivities, Hyderabad will witness a closure of all wine shops, bars and restaurants within the limits of the S.R. Nagar police station from July 9, 6 am to July 11, 6 am. This decision has been taken by the city police commissioner to ensure overall public peace and tranquillity during the cultural event. According to the Siasat.com report, the affected establishments include Sathish...


Kym Marsh fires back at trolls attacking her for dating 29-year-old co-star

Kym Marsh fires back at trolls attacking her for dating 29-year-old co-star - The TV star, 48, split from her third husband, Scott Ratcliff, last year


The founder of AMANU Studio shares her hero beauty buys

Anita Patrickson is the Founder of AMANU Studio, a sustainable custom sandal studio in West Hollywood. Overall, she embodies her core values at AMANU Studio, and all that has shaped her intrinsic mindfulness, aesthetic, values, confidence and connection to sustainability. As a keen skincare and beauty advocate, Emirates Woman spoke to Patrickson, to see how […]


40 Iconic Couples From the '70s

You probably forgot about some of these duos.


Is Tart Cherry Juice Good For You? 6 Health Benefits

Medically reviewed by Roxana Ehsani, RD Medically reviewed by Roxana Ehsani, RD Tart cherry juice is made from Montmorency cherries (Prunus cerasus), also known as sour cherries. When consumed regularly, tart cherry juice may help improve heart health, promote deep sleep, and alleviate muscle soreness—thanks to the fruit's abundance of antioxidants...


Molly-Mae Hague looks emotional as she takes on bridesmaid duties and walks down the aisle with daughter Bambi at her sister Zoe's wedding

Molly-Mae Hague looked emotional taking on bridesmaid duties as she walked down the aisle with her daughter Bambi at her sister Zoe's wedding on Saturday.


Emma Corrin's thigh-high YSL stockings look is sheer excellence

The My Policeman star attended the Deadpool & Wolverine fan event in Berlin sporting YSL - see more


Angela Rayner Understands The Politics Of Fashion

Like it or not, female politicians are always scrutinised for what they wear – but Angela Rayner has used that to her advantage.


Aaj Ka Panchang 9 July 2024: Check Today’s Sunrise, Moonrise Timings, Shubh Muhurat Rahu Kaal, And More

Aaj Ka Panchang 9 July 2024: The Hindu Panchang originates in Vedic astrology. In addition to offering astrological advice, the Panchang forecasts favourable and unfavourable times of the day. According to the Panchang, on 9th July 2024, Rahu Kaal will take place from 03:54 PM to 05:38 PM. Ganda Mool remains for the whole day and Bhadra will also cast its shadow. Additionally, Sarvartha Siddhi Yog and Ravi Yog are also being formed. The Disha...


Savouring Chocolate: Unveiling The Art And History Behind Irresistible Recipes

At the core of each exceptional chocolate recipe is a story rich in indulgence and heritage. Originating with the ancient Mayans who cherished its bitter flavor, and refined by Swiss chocolatiers with meticulous care, chocolate has traversed centuries as a symbol of both pleasure and artisanal skill. Let's delve into the journey of this beloved delicacy, exploring how it has evolved from humble cocoa beans into the irresistible delight that...


13 best dressed celebrities at the Ambani sangeet

The climax to the Ambani-Merchant wedding festivities is finally here. Last weekend, the sangeet (musical night) festivities for the Ambani wedding attracted the who’s who of Bollywood, performing to the tunes of international heartthrob Justin Bieber. Guest dressed in their traditional best, looked like Indian royalties at the chic sangeet soiree. Leading the sartorial charge […]


7 Bizarre But Delicious Fruit Smoothie Combinations You Have to Try

Rise and shine with these wonderfully weird smoothies.


Prince William's opening line at first Meghan Markle meeting went against expectations

Prince William and Prince Harry and their families are now estranged but when the future King of England met his younger brother's wife, they had a more promising start


Your Health Horoscope for July 8, 2024

Each zodiac sign is linked to a part of our body and can reveal valuable information about how celestial forces influence our well-being. Discover your daily health horoscope based on your zodiac sign.Read More: Where Your Next Vacation Should Be Based on Your Zodiac Sign Read More: Health Horoscope


These Insanely Helpful Garden Plants Keep the Mosquitoes Away

Say goodbye to the outdoor pests. Bugs come with the territory when you’re outdoors, but some are more tolerable than others. If it feels like mosquitoes are invading your yard, it’s understandable to want to do what you can to get rid of them. Enter mosquito repellent plants. Here’s the thing: Experts say that the best way to keep mosquitoes at bay is to use personal repellents recommended by the Centers for Disease Control and Prevention (CDC). But if you want to go a more natural route, you may be interested in selecting certain plants—they’re just not necessarily guaranteed to work as well as a spray. “The idea that planting certain plants around your home will successfully repel mosquitoes is only supported by anecdotal evidence and not empirical evidence,” says Eva Buckner, Ph.D., assistant professor and state extension specialist at the University of Florida Medical Entomology Laboratory. It’s important to note, though, that there is some evidence that certain plants may help discourage certain mosquitoes from setting up camp in your yard—they just don’t work as well as a chemical or spray. If it feels like your outdoor space is a haven to mosquitoes, it’s a good idea to “eliminate mosquito breeding grounds on and around your property by draining standing water from flowerpots, birdbaths, grill covers, baby pools, and other sources,” says Jim Fredericks, Ph.D., board-certified entomologist and senior vice president of public affairs at the National Pest Management Association (NPMA). Using a small fan outside may also help keep mosquitoes away since “they are not strong flyers,” Fredericks says. But if you like the look and smell of certain plants and want to see if they keep the mosquitoes away, too, there’s no reason not to try them. These are the plants fans swear are most likely to help get rid of mosquitoes. Snap up one or a few to enhance your outdoor space.


8 movies you need to stream this summer: Staying-in edition

For when you’re hiding from the sun… This summer, staying in is in. I mean, it kind of has to be, when the flaming ball of fire is screeching at you in the day and the humidity is attacking you from all sides at night and it’s just one big, hot mess. Save yourselves, camp […]


This Female Royal ‘Has Always Been The Achiever’ And It’s Not Kate Middleton Nor Meghan Markle

Prince Edward's wife, Sophie, is reportedly working her way up in the ranks of the firm amid Kate Middleton and Meghan Markle's absence.


The surprising health benefits of papaya

Papayas are vibrant and exotic, and they taste absolutely amazing! But this gallery is not just about how good a juicy papaya tastes. Instead, we'll look at what science has to say about this tropical fruit's health benefits. Curious to learn more about how eating papaya can make you healthier? Then browse through and discover the benefits of eating papaya.


Test Your Vision By Spotting Robotic Couple In Cafe In Under 10 Seconds

To solve today’s optical illusion, we need someone with sharp observation skills. We have a picture given below, which is of a cafe full of people enjoying their outing. However, among all the customers, there is one couple that is a robotic couple. Now, what you have to do is try and spot the said robotic couple so that the food that will be served to them will be different and suitable for them. You might want to hurry up in spotting the said...


BTS Jin Visits His High School To Shoot For New Project; Wears School Uniform | Watch

BTS member Jin is back from the military and has already started working on his projects. The singer recently visited his high school to shoot for a project and was seen wearing his school uniform. Fans were delighted to see Jin in his old uniform and also compared his old photos from his school days. It has not been revealed why Jin visited his school but he was seen entering the premises with the cameraman. Fans shared Jin's old photos when he...


13 Restaurant Chains That Serve the Best Clams

Whether you enjoy them raw, steamed, or fried, tender juicy clams are a delicacy at these popular restaurant chains.


Amazon's £19 nail treatment hailed as a 'miracle' for transforming toenail discolouration

Shoppers say the NAIL LAB Premium Nail Treatment for Toenails Extra Strong has rescued 'beyond saving' toenails


Find Inspiration and Closure in These 50 Moving On Quotes

These sayings will encourage you let go of the past and pursue the future.


Kym Marsh, 48, is forced to defend her new romance after cynical followers call him a 'five minute wonder' and slam her for dating someone the same age as her son

The mother-of-three, 48, confirmed she has found love with fellow actor Samuel Thomas, her co-star in a touring production of 101 Dalmatians.


Summer lovin': The top 20 films about summer romance


28 Habits Mental Health Experts Want You to Know to Find Happiness

Implement these simple ideas to find a happier, more joyful you.


India’s millet millionaires are powering a food revolution with bajra bars, sorghum noodles

A growing ecosystem of entrepreneurs, evangelists, and incubators is pushing hard to make millets trendy, tasty, and thrifty. Hyderabad is leading the way.


Dua Lipa dazzles in custom Gucci crystal dress and fishnets

The Houdini singer looked resplendent in a crystal-clad dress during the European leg of her Radical Optimism tour - read more


How to beat boredom at the beach

Do you enjoy the beach but can't bear the thought of having to remain still on a towel all day while sweating profusely? Then this is the perfect gallery for you! From active alternatives to relaxing ones, in this gallery you'll find the best tips to avoid boredom at the beach. Take a look.


10 Items You Shouldn't Wear on Hot Days If You're Over 65

Not sure what to wear on hot days? Health and wellness experts say that people over the age of 65 should skip these clothing items.


Victoria Starmer Opts For a High Street Dress For Her First Day As Britain’s ‘First Lady’

A quiet political wardrobe that, nonetheless, could hold its own in Number 10.


Here Are the Best Dog Running Leashes to Keep Up With Your Pup

Choose from our list of the best picks for dog walkers and runners alike!


Mira Rajput Beauty Secrets For Glowing And Radiant Skin


Adult summer camps to delight your inner child

Nature hikes, log cabins, swimming in the lake, and arts and crafts fill the summers of most children. Now imagine all of that plus beer. Ladies and gentlemen, welcome to summer camp for adults, where you can release your inner child and disconnect from the hectic, fast-paced lifestyle of adulthood. If you're ready for a getaway filled with adventures and play, check out the following gallery with a list of camps you're going to want to attend this summer.


Pusha T named Louis Vuitton brand ambassador

Pusha T has been named the latest brand ambassador for Louis Vuitton. The rapper, a longtime friend and collaborator of Louis Vuitton's menswear creative director Pharrell Williams, was unveiled as the latest face of the French fashion house on Monday. "His ambassadorial nomination at Louis Vuitton is a testament to his commitment to artistry and a...


Bel Powley looks incredible in a swimsuit as she and shirtless husband Douglas Booth enjoy the Ionian sea during romantic holiday in Greece

Bel Powley, 32, and her husband Douglas Booth, 31, enjoyed the sea during their romantic holiday to Greece in photos shared to Douglas's Instagram on Sunday.


Modern Blouse Designs: 5 Options Inspired by Janhvi Kapoor's Chic Style

Best Modern Blouse Designs: Janhvi Kapoor is a popular Indian film actress who made her debut in the Bollywood industry with the movie "Dhadak" in 2018. Janhvi has established herself as a talented young actress and a fashion icon, known for her impeccable style and beauty. Her blouses and cholis are always on point, whether for saris or lehengas! Janhvi Kapoor's best blouse designs for saree are a true reflection of her impeccable style and...


8 Foods With a Surprisingly Short Life, Even in the Refrigerator

You shouldn't wait to eat any of these items.


I've Eaten At Nearly Every Single Chain Restaurant—These Are The Best Menu Items

Two years later and 20 restaurants down, this is our official list. People always ask: What are the *best* chain restaurant menu items? Honestly, I've tried too many to count; they've all become a massive blur in my memory. So, to make your lives easier (and, selfishly, mine), I've made the official ranking of the best menu items at each restaurant I've visited. Buckle up y'all.


Things to do in the UAE this week, from summer camps to sushi Sundays

The UAE summer continues with plenty of activities for children and adults alike – from camps and concerts to foodie experiences. Here, The National rounds up seven things to do around the Emirates, from July 8 to 14. Monday, July 8 For parents looking for ways to keep children engaged this season, Circuit X on Abu Dhabi's sports hub Hudayriyat Isl...


Countries with the lowest divorce rates

Marriage is a common feature of all societies. In contrast, divorce, or ending a marriage, has not always been possible in many places. In some countries, the rate of divorce is extremely low. Looking at the numbers, it's important to bear in mind they don't provide context for the rate of divorce itself. In some countries, there are religious and cultural reasons conspiring to keep the rate below average. Divorce rates are calculated using available census data from each country. Dividing the number of divorces in a given year by total population yields the crude divorce rate. However, this doesn't take into account that the divorce rate is measured as a percentage of the total population, not in relation to the total number of marriages. Where possible, i.e. there is data available, the divorce rate is taken alongside the marriage rate to come to paint a more accurate picture about a country's rate of divorce. Curious? Click on to discover the countries with the lowest divorce rates worldwide.


11 Tips for Making At-Home Cooking Even Healthier

Cooking healthy at home does not have to be a chore.


Modish Saree Hairstyles Inspired By Khushi Kapoor


Anant Ambani, Radhika Merchant wedding: Families celebrate Grah Shanti Puja

The couple is getting married on July 12


Sakar Baba Secrets: Sister Exposes SHOCKING Truths About Baba Suraj Pal, Know How This Cop Turned Into A 'Spiritual Guru'

Before delving into his sister's revelations, it is important to note what the police have uncovered about Bhole Baba. Originally known as Suraj Pal, Bhole Baba served in the police force, stationed in Etawah.


Secrets millionaires won’t tell you

Have you ever wondered how millionaires manage to build and maintain their wealth? Oftentimes in the media, millionaires are shown living lavishly and blowing money on random, expensive gifts for themselves and others. Rarely are their true secrets of success shared. According to Reader’s Digest and Medium, there are over two dozen secrets and strategies that set millionaires apart from every other average Joe (or Jane). Get ready to uncover the insider knowledge that could potentially transform your finances. Click through now to uncover the secrets of millionaires!